Coach Fatima has created 10 workout sequences that you can do from home. There are several videos focusing on each of these categories: full body and cardio, back and arms, arms and chest, fencing and agility, and legs.

If you’re interested in more intensive online training, consider attending our virtual classes. Tim Morehouse Fencing Club is offering daily group classes led by the club’s coaching staff, and featuring special guests from around the world. Join us for intense, interactive, and fun at-home training.

The full schedule is available on our website at the following link:

https://www.timmorehousefencing.com/online

Watch Fatima’s videos here:

Full Body and Cardio:

Back and Arms:

Arms and Chest:

Fencing and Agility:

Legs:

Coach Fatima's Full Body Workout Sequences that You Can Do from Home

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