Coach Fatima has created this simple full-body stretching routine that you can do from home.

If you’re interested in more at-home workouts, consider attending Morehouse Fitness Club! Our fitness classes are open to everyone 10 and up - whether you're looking to compliment your fencing training with fitness classes, or just to join an active and fun workout program.

Classes are taking place Wednesdays 8AM EST and Fridays 5PM EST.

Watch Fatima’s video here:

Coach Fatima's Basic Stretching Routine

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