Fitness

Coach Fatima's Basic Stretching Routine

Coach Fatima has created this simple full-body stretching routine that you can do from home.

If you’re interested in more at-home workouts, consider attending Morehouse Fitness Club! Our fitness classes are open to everyone 10 and up - whether you're looking to compliment your fencing training with fitness classes, or just to join an active and fun workout program.

Classes are taking place Wednesdays 8AM EST and Fridays 5PM EST.

Contact us at info@timmorehousefencing.com if you have any questions about our online programs.

Watch Fatima’s video here:

Sign Up for Morehouse Fitness Club

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We know that in these difficult times, it's challenging to get our usual physical exercise. That's why we are running weekly fitness classes!

Morehouse Fitness Club is open to everyone 10 and up - whether you're looking to compliment your fencing training with fitness classes, or just to join an active and fun workout program.

Our options range from:

  • Full Body

  • Strength and Conditioning

  • Cardio

  • Zumba

  • Yoga

  • Aerobics

  • Bootcamp

  • HIIT

Classes are taking place Wednesdays 8AM EST and Fridays 5PM EST.

Contact us at info@timmorehousefencing.com if you have any questions about our online programs.